A long indoor competition pool with lane ropes under a high ceiling

Monday to
Saturday.

Twenty-four lessons a week with ages and coaches on every one. The fall session runs September 8 through December 19.

Mon-Fri 3:30-9 PM

Sat 9 AM-2 PM

Main pool and teaching pool

Eastern Time

Swim Lessons

Swim Team

Stroke School

Water Safety

Adults & Masters

Main pool, teaching pool, times in Eastern Time

Before you arrive.

Arrive ten minutes early

The locker rooms open fifteen minutes before each lesson. Swimmers shower first and wait on the bench, so late arrivals may join the group at the wall.

Make-up lessons are free

Missed a lesson? Take any lesson at the same level within the same month. Book it at the front desk or by email.

Pool closures

Closed Thanksgiving week (Nov 23-28) and for winter break from December 20. The pool closes for a water quality check on the first Sunday of each month.

Swimmers racing across several lanes seen from above

3120 Glenwood Ave, Raleigh, NC 27612

Mon-Fri 3:30-9 PM, Sat 9 AM-2 PM

Come try
it free.

Pick a day and time from the board and we will save a spot in that lesson for your first visit.

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