Adults & masters
Intermediate
Adult Fitness Swim
Elena writes a new workout for every session and splits the pool into three speed lanes, so nobody is left behind and nobody is bored.
Ages
Ages 16 and up
Level
Intermediate
Lesson length
60 min
When
Fri 7:30 PM and Sat 12:30 PM
Coach
Elena Park
What you will learn.
Each four-week block covers:
An aerobic base set on the clock
One stroke technique focus
Open-water sighting for triathletes
A time trial in the last week
What to bring
Swimsuit, goggles, cap and a water bottle.
Monthly tuition
$96
/ month, one lesson a week
Two lessons a week $176, swim team $215. Adult drop-in swim $18. Your first lesson is free.
